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The trick is knowing how to properly manipulate the variables (i.e. hydration, protein intake, cell volumization) so you can maximize the good, while minimizing the bad. This can translate to a tremendous difference in the results you achieve from HGH therapy.
Without question, optimization is the single most important strategy in order to achieve higher levels of benefits and obtain a metabolic advantage with HGH therapy.
You have a great deal of control over your metabolism. In fact, everyday of your life you influence your metabolisms optimization which impacts your body composition and the overall condition of your body.
The problem is you are probably doing it haphazardly. If you have excess body fat, low energy levels, weak muscles, diminished sex drive, or look older than most people your age, chances are your uninformed shotgun method of metabolic optimization is not working very well.
Studies show that fasting prior to sleep can heighten sleep-related HGH output. Going to bed with a stomach full of carbohydrates will diminish, if not nullify, HGH release. To enhance HGH output, do not eat carbohydrates within 90minutes of going to bed. Each time you eat you provide a flurry of hormonal activity. You influence the state of your body and mind for several hours.
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